Posts by bayside

2 ripe avocados 1 medium red bell pepper 1/3 cup (heaping) nutritional yeast 5 Tbsp. Tahini 4 Tbsp. Lemon juice 1 tsp. onion powder ½ tsp. garlic powder ½ tsp. turmeric powder ½ tsp. sea salt Place all ingredients in a blender or food processor and process until very smooth. Use as spread on bread…

2 C. cooked garbanzo beans ½ C. sesame tahini 4 – 6 T. fresh lemon juice 1 1/8 tsp. salt 1 ¼ tsp. onion powder 4 cloves garlic (optional) Blend all ingredients in food processor or blender, until creamy.

3/4 cup lemon juice 1/4 cup organic soy flour 1/2 tsp sea salt 1 1/2 trumeric or paprika Blend together on high for 15-20 seconds until creamy.  Pour into saucepan and cook over medium heat stirring constantly until thickened.  Cool.  Return to blender and whiz on high, slowly dribbling in 1/4 cup grapeseed oil.  Continue…

1/4 cup cold water 1 cup boiling water 1 cup unsalted, hot, corn meal mush 1/4 cup cashews 1 1/2 tsp sea salt 2 tsp lemon juice small piece of carrot for color (opt) Refrigerate until set (usually overnight)

½ C. sesame tahini ¼ C. fresh lemon juice 4 Tbsp. nutritional yeast flakes ½ – 1 red pepper 1 tsp salt 1 tsp onion powder ½ tsp garlic powder Blend thoroughly in blender until smooth. Use as a spread in sandwiches, or as a sauce or dip for veggies! To make macaroni & cheese,…

1 ½   Cups Yeast flakes 1 Tbs. Onion powder 2 tsp. Garlic powder 1 Tbs. Paprika ½ tsp. Ground celery seed ½ tsp. Turmeric 1 tsp. Dried parsley 1 Tbs. Barley malt powder, (optional) 3 Tbs. Salt Blend all ingredients on high until fine.  Let sit in covered blender 2-3 minutes before removing. Store in…

3/4 C. water 1 C. cashews 1/3 C. tahini ¼ C. lemon juice ¼ C. nutritional yeast flakes 1 Tbsp. onion powder 2 tsp. salt ¼ tsp. garlic powder Blend until smooth & creamy. Drizzle over pizza or salads, or spread on sandwiches or raw crackers. Delicious!