Mix together in one bowl: 1 ½ C. honey 1 C. grapeseed oil 2 Tbsp. vanilla 2 tsp. salt 1 C. water In another bowl, mix together: 4 C. quick oats 3 C. kamut flour 1 C. whole wheat flour 2 C. raisins (optional) Combine wet and dry ingredients and stir well. Drop spoonfuls onto…

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1 Tbsp. garlic powder 3 Tbsp. onion powder 1 Tbsp. sage ¼ C. nutritional yeast flakes ¼ C. oil 1 C. Tamari 8 C. water 8 C. quick oats Combine water and seasonings in a large pot and bring to a boil. Stir in quick oats and let sit for 15 to 20 minutes. Form…

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1 lb block of tofu, drained, mashed 1/3 C. finely chopped onions 2 C. alfalfa sprouts ¼ C. tahini 1 Tbsp. dried parsley ¼ C. sunflower seeds, finely ground 1 tsp. Herbamare ½ tsp. each, garlic powder, sage, and rosemary ¼ tsp. onion powder Mix all ingredients well. Form into 6 large patties. Bake on…

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2 C. seasoned tofu 7 ½ C. tomato sauce 2 ½ C. pimento cheese sauce 1 can mushrooms spinach Seasoned Tofu 2 C. crumbled tofu ¾ tsp. salt 1 ¼ tsp. onion powder ¼ tsp. garlic powder Rinse, drain, crumble and measure tofu. Put into bowl and  add next three ingredients. mix well. Pimento Cheese…

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