OK, so we want to know how to make the blood really healthy because we want the organs to be healthy. Think of it like this; you cannot support life with something dead; life only comes from life. All cooked food is dead food. This would mean that in order to make healthy blood, which…

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There are many who misunderstand why a particular organ is giving them trouble. Let’s take the thyroid for instance. If there is a problem with your thyroid, is the thyroid the problem? This is a good question and can lead us to understand exactly what the problem really is (and it’s usually not the organ itself). When…

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½ C water 1 C almond butter Juice of 1 lemon 1 Tbsp. organic tamari 1 Tbsp. honey 2-4 Tbsp. coarsely chopped onion 2 cloves garlic 1 Tbsp. grated ginger 1 Tbsp. sesame oil ½ – 1 tsp. cayenne pepper 2 medjool dates, optional Blend until smooth. Delicious with almost any vegetable, especially sprouts!

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1 ripe tomato, chopped (about ½ C) ½ C sun-dried tomatoes, soaked ½ red bell pepper, chopped (about ½ C) 2 Tbsp. extra-virgin olive oil 1 Tbsp. minced fresh basil, or 1 tsp.dried 1 tsp. dried oregano ½ tsp. crushed garlic (1 clove) ¼ tsp. plus 1/8 tsp. salt dash cayenne 2 Tbsp. sliced black…

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½ cup raw cashews 1 Tbsp. nutritional yeast 1 tsp. light miso ¾ tsp. Herbamare 2 tsp. onion powder 1 tsp. garlic powder Blend all ingredients in blender with enough water to make a thick cream, and serve over zucchini pasta.

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1 C. raw cashews 1 ¼ C. water 2 tsp. honey 1 tsp. salt 1/3 C. fresh lemon juice large handful fresh dill weed Blend well until smooth & creamy.

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1 cup extra virgin olive oil 1 cup honey, raw 1 cup fresh squeezed lemon juice 1 cup water 1 bulb fresh garlic 1 Tbsp. Sea salt Blend well until garlic is processed. Add: 1 Tbsp. Marjoram 1 Tbsp. Oregano 1 Tbsp. Basil (or add 3 Tbsp. Italian herbs instead of the above 3 herbs).…

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2/3 C. extra virgin olive oil ½ C. water 4 Tbsp. tahini 4-6 Tbsp. honey 2 tsp. paprika 2 tsp. sea salt 4 tsp. onion powder Whiz in blender until mixed. Slowly add: 1 C. fresh lemon juice Can thin with a little more water if too thick.

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1 ¼ C. water 1 C. raw cashews ½ C. lemon juice 1 Tbsp. (scant) honey 1 tsp. salt ¼ C. flax seed oil ¼ C. nutritional yeast 2 Tbsp. tamari 1 tsp. basil (optional) ¼ C. (heaping) sesame tahini Blend well until smooth & creamy. To make a thicker dressing use boiling water.

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2 zucchini, peeled and chopped ¾ C. tahini ½ C. fresh lemon juice ¼ C. olive oil 4 cloves garlic, peeled 2 tsp. sea salt ½ Tbsp. ground cumin Combine all of the ingredients in a blender and blend until thick and smooth. Delicious eaten as is, or enjoy as a dip with fresh veggies,…

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