Better Than Beef

4 cups pulp from parsnips and/or carrots 1 cup roma tomatoes pulse chopped in food processor 1/3 cup flaxseed oil 1/2 small red onion, chopped 1 Tbs onion powder 2 tsp garlic powder 1 Tbs chili powder (opt) 2 tsp cumin powder 1/4 tsp cayenne 1 tsp sea salt 1 Tbs dark miso paste Using…

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Fruit Pizza Crust with Fruit Pizza Cheese

Fruit Pizza Crust 2 ½ C. buckwheat soak 6 hours, sprout 24 hours 1/3 C. olive oil 1/3 C. maple syrup 1 ½ C. raisins Process in food processor until well mixed. Form into crusts and dehydrate 18 hours. Spread on thick layer of Fruit Pizza “Cheese”. Layer with fruit (bananas, fresh pineapple, strawberries, kiwi,…

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Basic Pizza

Basic Pizza Crust 2 ½ cups buckwheat groats, soaked 6 hours, sprouted 24 hours. 1/3 C. tamari 1/3 C. olive oil 2 tsp. marjoram 2 tsp. basil 2 tsp. oregano Place the buckwheat groats in a food processor with the oil, spices and tamari and process until a dough is formed. Shape dough into crusts…

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